Coaching with me…

… is co-created.
I am responsible for holding deep, loving, safe space for you.
You are responsible for your progress and the topic, speed and depth of the coaching.

… is a process and moves you towards more choice and freedom.
The process is not linear.

… is based on the principle that you are whole and the expert for your life.
You are resourceful and live your life self-responsibly. I don’t know what is best for you. I support you to widen your range of possibilities and to act according to your desires.

… is a journey into your body to which I also bring my intuition.
I see the body as a resource and as a well of wisdom. I will frequently ask you what you notice in your body and we will work with these sensations to connect the dots and find solutions.

Me as a coach:

I firmly believe that you have all the answers already.
I come to your side to help you untangle your thoughts, beliefs, and emotions and find clarity and freedom of choice.

I am human and also do the work.
Inside our coaching sessions I am focused on you and your process while keeping my own stories off the table as good as possible.
Outside our sessions I too work on my own development and transformation. I also have a coach and haven’t everything figured out.