Inspired by Carolyn Elliotts work around shadow integration that she calls “Existential Kink” I deepened my embodied experience of the importance of feeling everything. Every emotion, every experience, every thought and emotion invites us to feel more deeply and be more present with what is. They also provide a chance for our ego to jump […]
I’ll be blunt with you for a moment: As long as you don’t take responsibility for your life, you will fail to consistently create a fulfilled life that feels like home to you. Taking responsibility means that you recognize your creative part in your experiences.Whether you acknowledge your always present power and influence on your […]
First, I don’t think you can run out of creativity, but you lose sight of it and your connection to it. Creativity is everywhere.Creative expression is always present, even when you don’t see it. I’m not an expert on creativity, but I have a couple of things to say about expression. Not just random disembodied […]
The criticism you have against yourself, no matter if it’s against your body, your thoughts, your emotions, your actions or anything else is an attack against yourself. You can call it friendly fire. You aren’t a better person with higher morals when you are overly critical of yourself. Criticism brings your attention to everything you […]
Today is a wonderful day for taking a run – cool, cloudy and dry. So I jogged on the Danube island in Vienna. A bit cool in the beginning, but after half an hour my body was warmed up. That’s when I saw the dark blue water and I felt the urge to swim. I […]
Mantras or affirmations seem to be the straightest and easiest way to your dreams. You just tell yourself 24/7 that you are rich, beautiful and happy and tadaa! all your dreams come true in no time. Or so they say. If this doesn’t work, you should also write it on post-its everywhere you look during […]
You can expand your zone in which you feel comfortable and at home in. What are your thoughts and experiences around this? Maria Start feeling your own body and pleasure. Receive my FREE guided audio meditation to get one step closer to Epic Pleasure and Deep Self Love! You will also receive my weekly newsletter […]
What are your thoughts and experiences around this? Maria Start feeling your own body and pleasure. Receive my FREE guided audio meditation to get one step closer to Epic Pleasure and Deep Self Love! You will also receive my weekly newsletter with useful tips on how to activate your inherent pleasure potential and live […]
Boundaries are your protection. You want them to be as spacious and clear as possible. What are your thoughts and experiences around this? Maria Start feeling your own body and pleasure. Receive my FREE guided audio meditation to get one step closer to Epic Pleasure and Deep Self Love! You will also receive my weekly […]
Do you already recognize your pussy wisdom? What are your thoughts and experiences around this? Maria Start feeling your own body and pleasure. Receive my FREE guided audio meditation to get one step closer to Epic Pleasure and Deep Self Love! You will also receive my weekly newsletter with useful tips on how to activate […]