Change

Pleasure first

Posted on

Imagine you did everything from the mindset “pleasure first”. What would your life look like if you did things for your pleasure first? What does that feel like in your body? Which sensations, emotions or thoughts come up? Do you think this is an excellent idea and you start doing it now? Do you judge […]

Change

How to make peace with your inner world.

Posted on

Let’s talk about some very concrete inner work you can do for your healing and transformation. Let’s talk about acceptance. Compassion As a coach acceptance is one of my key tools to enable clients to move forward, find more inner peace and let transformation happen. And of course acceptance played a huge part in my […]