Making yourself feel better sometimes is only one celebration away. If you want to deepen your self-love and confidence, you have to learn to treat yourself lovingly. How can you expect your your inner team of personality traits, that also you carry in yourself, to be acting for your greatest benefit, when you don’t appreciate yourself? […]
You have a decision to make, but aren’t sure which option is the best for you? Have you tried asking your pussy? She will guide you towards pleasure and your authentic path – if you let her. She is a source of wisdom in your body, she carries intuitive knowledge and she is willing to […]
Your thoughts are racing in your head, you don’t know where to begin and what to do next. You are all out there and feel depleted. All you want is a moment of calmness. I lived like this for many years. This is what sustainably helped me: feeling the sensations in my body. Not only […]
I’m a sensitive person and I easily get overwhelmed by sensations. I tend to retreat into my shell (I’m a cancer 🙂 ) and lick my wounds. So you’d think that self-love and compassion with myself comes to me naturally. Well, not really. As so much else, this is a practice. A practice that I […]
Don’t you also dislike those unreliable people who live moment to moment? I do. And I want to be more like them. They don’t worry about the future much, they do what they feel like doing in the moment – they live in the moment much more than we regular hustle.work.produce-focused humans. They enjoy the sunset at […]
Johanna Ginter ist klinische Psychologin in Ausbildung mit dem Spezialgebiet Sexualwissenschaften. Wir unterhalten uns über webliche Sexualität, Tantra und das Leben. Hier ist ein Auszug davon: Johanna: Maria, du bist ja in Ausbildung zur Lebens- und Sozialberaterin und arbeitest als Coach. Was kann man sich denn unter einer Pleasure, Freedom und Empowerment Coach vorstellen? […]
Lately I have been thinking about decisions and I noticed that I haven’t been totally honest with myself. A while back I’ve made a big decision in my life and have taken the necessary steps to follow through with it. However, a part of me held back on going all in. I didn’t fully believe […]
I get it when you are scared to desire. It’s not that desires per se are scary, but what we make them mean can feel scary. That’s because our desires are personal. If I told you that I am learning Portuguese you’d maybe be surprised, but why not learn Portuguese. If I told you I […]
“Do what you want.” “Say what you desire.” “Just choose.” Yes, I want to… but I can’t. What’s wrong with me? Why don’t I do what I want, say what I desire or just choose and move on? Am I weak willed, scared to be seen or heard or indecisive? Maybe the core of the […]
How are you going to change your life if you don’t take responsibility for it? It’s impossible. Self-Responsibility is the foundation of deliberate change. All your dreams, orders from the universe, or “manifestation” won’t bring any change when you don’t recognize your own power in your life and take action. Self-pity seems to be the […]