I get it when you are scared to desire. It’s not that desires per se are scary, but what we make them mean can feel scary. That’s because our desires are personal. If I told you that I am learning Portuguese you’d maybe be surprised, but why not learn Portuguese. If I told you I […]
“Do what you want.” “Say what you desire.” “Just choose.” Yes, I want to… but I can’t. What’s wrong with me? Why don’t I do what I want, say what I desire or just choose and move on? Am I weak willed, scared to be seen or heard or indecisive? Maybe the core of the […]
How are you going to change your life if you don’t take responsibility for it? It’s impossible. Self-Responsibility is the foundation of deliberate change. All your dreams, orders from the universe, or “manifestation” won’t bring any change when you don’t recognize your own power in your life and take action. Self-pity seems to be the […]
I was dependent on pleasure. Pleasure used to be something I mostly received from my environment. On the other hand, by giving pleasure I was in the more powerful position. Through giving pleasure I was building a pleasure account in my head. I expected that the “pleasure debt” would naturally be repaid, so I rarely […]
You don’t need to have a stressful job or be ultra busy to benefit from moments of slowing down. The following practices provide an island of quiet self awareness that helps you to recalibrate and focus on the important next step instead of trying to just mindlessly plow through your to do-list. Slow, mindful movement […]
For years I have been so busy working that there wasn’t much time left for all the other good things my life had to offer. At some point it dawned to me that constant hard work couldn’t be the desired end of it all. This was immediately counteracted by nasty thoughts like “You are lazy!” […]
Imagine yourself sitting in the garden, your bare feet touching the cool earth. The gentle rays of sunlight warm your bare skin and the occasional wind excites your pussy.You are present in your body, embrace your sensations and know that you are the source of your pleasure.Your Pleasure Queen is alive! This, however, is NOT […]
What else do you want?What do you want right now?What do you want to eat?What do you want to experience today?Be specific.What is it exactly that you want now? Do you need somebody else to get what you want?No. – Great! Go and get it!Yes. – Great! Go and ask for it! Getting our desires […]
During a recent coaching session my coach guided me to feel and see and hear my unique vision and purpose. It was purple/violet, radiated from my heart and chest and eventually filled up my whole body. I stepped into my purpose and it became a part of me. My body immediately straightened and became more […]