When you feel uncomfortable with your emotions, it might seem rational to suppress and deny them.
But have you noticed that emotions always find a way of coming to the surface?
What if instead of trying to control your emotions you learn to not only accept them as part of your human experience but even harness their power and use it for your own wellbeing?
In my program "Rise from Within"
… you learn to be present with all your emotions and sensations, so you effortlessly act out of joyous desire instead of fear. You learn how to make peace with your inner critic and fall in love with yourself. You will realize that you already have everything you need to live a joyful, fulfilled and purposeful life.
In our time working together you will find your inner calm strength that allows you to let go and trust in the wonderful adventure called life, so you finally follow your dreams.
Imagine this:
- Waking up feeling alive and at home in your body, so you start your day with calm focus.
- Discussing scientific data with your peers and feeling grounded and centered, so you work efficiently and keep the big picture in mind.
- Staying present and aware of your thoughts and feelings during a meeting with your collaborator, so you can communicate clearly and cleanly.
- Leaving your job at the workplace and enjoying your free time with your family and friends without regrets or guilt.
- Creating pleasure and joy through your senses and body awareness, so you increase your energy level and keep your brain working at its best.
- Imagine feeling grounded and confident during your project presentation without believing all the drama your own thoughts throw at you.
- Loving yourself and embracing your multifaceted personality, passions and dreams.
Want to leave your work at the institute instead of taking it home into your bed?
Want to be present with your partner in the evenings and take a bike trip in nature instead of worrying about how to publish in Nature?
Want to love talking about your project without feeling guilt, shame or anxiety?
Start to live your life with pleasure and joy while also doing excellent contributions to the academic field.
While helping you to feel radiantly alive and live your best life I’ll show you how to …
- Love yourself and become your own best friend and supporter
- Set healthy boundaries that protect your time and energy
- Feel your body and trust its wisdom
Become the leader of your life by taking full self-responsibility
- Authentically express your truth and desires
- Feel your emotions without drama or overwhelm
Compassion, Empowerment, Transformation
“I am deeply grateful to have had the opportunity to be coached by
Maria. Maria brings safety, clarity, wisdom and intuition to all of her sessions.
Most importantly, through one of our sessions together I found an empowering identity (my own
personal Power Goddess) that I have been able to access even after our sessions ended and that has supported me in my further growth and transformation.
Maria also brings so much compassion and gentleness to her sessions, which helped me to access deep parts within myself. Working with her has been a truly transformative experience for me.”
Samra Suskic-Basic
What you get
You get 9 months 1:1 support from me including
- 3 x 60 min 1:1 coaching calls per month
- unlimited e-mail support during weekdays
- practices, meditations and worksheets tailored to your progress and challenges
What's the price?
Pay in full: 4500 €
Pay per month: 9 x 550 €
Together with me you will grow your skills in
- Self-responsibility
- Deeply knowing yourself with compassion
- Self-love
- Body wisdom
- Authentic expression
- Embodiment
Perhaps most importantly, Maria has really taught me to feel and enjoy all the PLEASURE in my life - from a bite of a juicy mango to the yumminess of a yoga pose,
I’m enjoying life more all around, thanks to Maria.
Highly recommended!!"
What do I bring to our coaching relationship?
- 700 hours of applied tantric sexuality and somatic coach training
- 1400 hours of general life coach training at an accredited Austrian institute, including crisis management and burnout prevention training
- Coaching experience since 2018
- 4 years of in-depth personal practice with somatic methods
- 10 years work experience as molecular biologist in renowned research institutes
- Embodied creative expression through my unique bag label Passionarta
I know the challenges scientists and academics face every day because I’ve experienced them myself. With me you will solve them in a radically different way than you’ve tried it before – through your body and your body’s wisdom instead of churning them in your head leading only to frustration and anxiety.
Are you ready to get out of your head and step into a rich, sensory experience of life?
Then I’m the right coach for you.
I help you to ...
- overcome feeling stuck in your head.
- overcome racing thoughts.
- overcome powerlessness.
- overcome outwards-seeking.
- overcome smallness.
In 9 months working with me you will fall in love with yourself.
Want to leave your work at your workplace instead of taking it home into your bed?
Want to be present with your partner in the evenings and take a bike trip in nature on the weekend instead of worrying about how to publish in Nature?
Want to love talking about your project without feeling shame or guilt?
Frequently Asked Questions
What if I have trauma?
I only work with mentally healthy persons, who are not seriously traumatized. I urge you to reach out to a trauma psychotherapist with trauma specialisation.
Why would that help? I’ve spent years in talk therapy already.
I focus on the body and its signals. Experiences like stress are often stored in the body as muscular tension or uncompleted stress responses. Talking about a problem has its benefits, but leaves the body memory untouched. I have experienced how deep and profoundly transformative body work can be. Therefore I focus on bodily sensations and emotions while also letting the talkative part of you have a say.
What makes you special and good at this?
My hands-on experience. I’ve been working with my body for years and practiced body dearmouring, breathwork, embodiment, meditation and body-oriented coaching.
Furthermore I got trained in consent and safety, which made me an even better space holder and coach.
Do you also offer single sessions?
Yes and no.
Yes, because in my discovery call you get a taste of my coaching style because I coach you towards clarity around your goal.
No, because when you decide to work with me, you can only do so through one my my packages. This gives us the spaciousness to explore different aspects and allows us to go deep without time pressure. I also do this because change takes time.
I commit myself to show up for you for the length of the program and I require the same commitment from you. Therefore I will not offer refunds for unused sessions that haven’t been cancelled at least 24 hours before the session.
