Imagine yourself sitting in the garden, your bare feet touching the cool earth. The gentle rays of sunlight warm your bare skin and the occasional wind excites your pussy.You are present in your body, embrace your sensations and know that you are the source of your pleasure.Your Pleasure Queen is alive! This, however, is NOT […]
Imagine you did everything from the mindset “pleasure first”. What would your life look like if you did things for your pleasure first? What does that feel like in your body? Which sensations, emotions or thoughts come up? Do you think this is an excellent idea and you start doing it now? Do you judge […]
What else do you want?What do you want right now?What do you want to eat?What do you want to experience today?Be specific.What is it exactly that you want now? Do you need somebody else to get what you want?No. – Great! Go and get it!Yes. – Great! Go and ask for it! Getting our desires […]
Let’s talk about some very concrete inner work you can do for your healing and transformation. Let’s talk about acceptance. Compassion As a coach acceptance is one of my key tools to enable clients to move forward, find more inner peace and let transformation happen. And of course acceptance played a huge part in my […]
Seriously, why did I have to become 35 years old to hear this question for the first time?!? Instead I got asked / told “You don’t want to disappoint your mother, right?” “Be a nice girl and do ___.” “Don’t be so stubborn!” “One more bite for grandma, one more bite for your neighbor, one […]
Who do you think this person is? Can it be one or many? As always, I share my thoughts on this topic and invite you to try it on for size. I don’t want to convince you, but offer more options of thinking about it and you decide which thought is the most useful for […]
I love practices, tips and ideas that have relevance in my life right here and now. This is why I share another of my super helpful practices with you today. It’s about PUSSY WISDOM. Yes, I strongly believe that these two words go very well together and that’s what I understand by pussy wisdom: a […]
This is not about going to dream world or fantasizing through your day.This is about you experiencing pleasure whenever TF you want. At home? Yes! At a party? Yes! At work? Of course! I would even argue that this often is the place we need it the most. Agreed? Then let’s get real. First, the […]
Theory really is interesting. I love thinking about stuff. Yet knowledge only really comes alive with a practice.If you read all about body awareness and expanding orgasms to your whole body and never tried it in real life, what value would that have for you? Could you teach this knowledge? Yes. Is the teaching more […]